A surf and yoga break in Lacanau Ocean
Integrating yoga into surfers’ training routines can transform their approach to the sport, offering considerable physical and mental benefits. By combining strength, balance and flexibility with improved stress management and concentration, yoga is proving to be an ideal complement to surfing.
If you’d like to discover how yoga can enhance your surfing experience, our school offers classes for all levels, taught in a soothing setting under the pine trees.